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You are here: Home / HPRC Blog / Keep your exercise resolutions with the help from an activity tracker

Keep your exercise resolutions with the help from an activity tracker

published: 01-02-2014 Journal entry icon

Activity monitors, also known as “activity trackers” or “accelerometers,” provide an easy way to track how much exercise and sleep you get each day, and some even track your diet. Most are small enough to be a convenient, easy way to keep you accountable and on track for getting the recommended amount of exercise each day. They also offer computer and/or smartphone apps for on-the-go tracking. Check out our comparison chart of some of the more popular trackers to find the right one for you and your budget.