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Look over there! Diverting deployment stress

published: 10-06-2011 Journal entry icon

Distractions are a great way to help reduce stress, as they allow a child or teen to take his or her mind off of deployment—to a point. A great idea for parents is to provide plenty of opportunities for social activities (i.e., sports, clubs, etc.). Many of the sources of stress from a deployment have no ready solution, so distractions can be helpful. Providing events that families can partake in together (i.e., bowling, arts and crafts, etc.) are a great way to bring families together. Research shows that the most common forms of adolescent distractions are reading, drawing, playing computer games, listening to music, and playing with pets.