Make the next potluck a healthy one!

— published: 09-10-2010

Filed under: Diet, Healthy Tips, Healthy behaviors, Nutrition, Weight management

Instead of asking your friends to bring their usual comfort foods to dinner at your house, suggest that everyone bring a healthy option instead. Place caloric restrictions or assign different people to fruit, vegetable, or meat dishes. This will help get everyone involved in healthier eating habits.

Filed under: Diet, Healthy Tips, Healthy behaviors, Nutrition, Weight management

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Make the next potluck a healthy one!

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