FDA warns consumers about caffeine powder. 

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DMAA list updated for April 2014

Fueling Performance Photo Campaign
Share photos of how you fuel your performance and be featured on our Facebook page!

Dietary supplement module
Earn continuing education credits (if eligible) for this two-hour online module.

Operation LiveWell

Performance Triad


HPRC's human performance optimization (HPO) website is for U.S. Warfighters, their families, and those in the field of HPO who support them. The goal is Total Force Fitness: Warfighters optimized to carry out their mission as safely and effectively as possible.

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Mind-Body Skills

Yoga 1It isn’t easy maintaining high levels of discipline for sustained optimal performance. Getting your mind involved with your physical performance can give you the edge you need. There is a wide variety of Mind-Body skills for stress, emotion management, regulating pain, and optimizing health.

Mind-Body Techniques
Meditation, visualization, relaxation, biofeedback, and other modalities.
Mind-Body Apps, Tools, and Videos
Interactive websites, apps, and videos on mind-body skills.
For Commanders and Healthcare Providers
Mind-body articles and tools for leaders and healthcare providers.