You are here: Home / Nutrition

Nutrition

The exceptional demands placed on military personnel make good nutrition crucial. HPRC provides information on nutrition that is based on solid research. If you can't find the answer to your Nutrition question in our resources, click the button below.

Your human performance questions answered by our experts

Nutrition Resources

ABCs of Nutrition

From recommended daily allowances to the rules about ingredient labels, here's where you can find information about what to eat and how to know what's in it.

.
Performance Nutrition

Go beyond the basics and learn about specific nutrition topics geared towards enhancing the Warfighter’s performance during workouts, training, and missions.

.
Fighting Weight Strategies

Weight-management and healthy-eating resources for all Armed Services.

.
Nutrition FAQs

HPRC answers some common questions we’ve received about nutrition for warriors and their families.

.
Family Nutrition

Nutrition basics for you and your family.

.
Combat Rations Database

An interactive website with up-to-date nutritional information on individual combat ration menus and individual food components packed inside them.

.
Go for Green®

A DoD-approved program designed to assist the military community in making nutritionally-sound food choices. For Warfighters, leaders, healthcare and food-service professionals.

.

Now on the homepage ...

Choose a better granola bar
There are hundreds of granola bars on the market, but not all are created equal. “Raise the bar” on yours for better nutrition and satisfaction.
.

Nutrition News

White out for good health
Don’t write off white fruits and vegetables as low in nutrients. White produce provides essential nutrients for health and well being.
Check out Performance Triad’s new materials
Looking for information to help optimize your sleep, activity, and nutrition? Check out the new materials posted by the Army Public Health Command.
New ComRaD tool exposes rations' nutrition
Check out the new interactive Combat Rations Database (ComRaD) for nutrition information on military combat rations.
National Nutrition Month® 2015
It’s that time of year again! Celebrate the Academy of Nutrition and Dietetics’ National Nutrition Month® and take a “Bite into a Healthy Lifestyle.”
To juice or not to juice?
Should you be juicing? It seems everyone else is. Learn more about this popular trend.

All Nutrition Blog Entries