The exceptional demands placed on military personnel make good nutrition crucial. HPRC provides information on nutrition that is based on solid research. If you can't find the answer to your Nutrition question in our resources, click the button below.
Articles researched and written by HPRC on topics you asked about
These online calculators, apps for your mobile devices, videos, and more can help you make healthy nutrition choices.
From recommended daily allowances to the rules about ingredient labels, here's where you can find information about what to eat and how to know what's in it.
How to eat for peak performance.
Weight-management and healthy-eating resources for all Armed Services.
A DoD-approved program designed to assist the military community in making nutritionally-sound food choices. For Warfighters, leaders, healthcare and food-service professionals.
Nutrition basics for you and your family.