Alerts

FDA warns consumers about caffeine powder. 

FDA advises consumers to stop using any supplement products labeled as OxyElite Pro or VERSA-1. Please see the following advisories: FDA -10/08/13, FDA - 10/11/13 and CDC - 10/08/13.

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Announcements

New article on reporting side effects of supplements
Just published in The New England Journal of Medicine: A recent article brings up dietary supplement issues you need to be aware of and discusses how dietary supplement side effects could be monitored better. A PDF of the April 3rd article is available free online.

3rd International Congress on Soldiers’ Physical Performance
August 18-21, 2014
The ICSPP delivers innovative scientific programming on soldiers’ physical performance with experts from around the world.

DMAA list updated for April 2014

Fueling Performance Photo Campaign
Share photos of how you fuel your performance and be featured on our Facebook page!

Dietary supplement module
Earn continuing education credits (if eligible) for this two-hour online module.

Operation LiveWell

Performance Triad

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HPRC's human performance optimization (HPO) website is for U.S. Warfighters, their families, and those in the field of HPO who support them. The goal is Total Force Fitness: Warfighters optimized to carry out their mission as safely and effectively as possible.

Marine Corps

USMC Fitness Readiness Guide
This new (2013) USMC website provides videos and explanations of exercises from their HITT Program. You can create an individualized program using their templates and even include other training events (Water Survival or Commander's Choice, for example) in your program.
Marine HITT Program
The Marine Corps High Intensity Tactical Training (HITT) program is designed to enhance operational fitness as well as combat readiness and resiliency.
Marine Corps Physical Fitness Program, August 2008
MCO 6100.13 provides policy and procedural guidance for implementation of the Marine Corps Physical Fitness Program (MCPFP).
Semper Fit Sports Health Promotion and Fitness Programs
The Marine Corps provides information on health promotion programs, including physical activity, nutrition, and weight management.
Fleet and Marine Corps Health Risk Assessment
Take this anonymous self-assessment to evaluate your personal health. Log-in information is required.
Explosive Performance on the Ammo Can Lift
The Marine’s Combat Fitness Test can be grueling, and the “ammo can lift” might make or break your CFT score.