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You are here: Home › HPRC Blog › Smartphone apps to help with stress and relaxation

Smartphone apps to help with stress and relaxation

— published: 01-18-2012

Filed under: Mind, Mobile applications, PTSD, Performance News, Stress, Stress management

The National Center for Telehealth and Technology has introduced a line of mobile apps focusing on mind-body strategies to help improve mood, PTSD symptoms, and induce relaxation. Currently, most of the applications are available at the iPhone app store and Android Market. Below is a list of a few that are currently available. For more details, visit the MT Stress Control Tools.

Filed under: Mind, Mobile applications, PTSD, Performance News, Stress, Stress management

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