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Stay connected to improve your health

published: 02-03-2011 Journal entry icon

Social relationships are good for your physical health! According to a recent Science Daily article, relationships improve your chances of living by up to 50 percent. Recent research found that increased interaction with others is similar to avoiding  behavioral health risks such as smoking, alcohol abuse, physical inactivity, and being obese. Staying connected in meaningful relationships can pay off not only for your social life, but also for your health.

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