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Studies look at the effect of running has on your knees

published: 10-13-2010 Journal entry icon

Man with radiating knee pain

The October 13, 2010 Health section of the New York Times has an article discussing recent research on knees, arthritis, and vigorous exercise.

There's no question that physical activity over time takes its toll; however, your body is capable of adapting to it. The question is whether this adaptation is healthy.

Read the full article here.