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The consequences of anger and why you should manage it

published: 11-10-2010

Domestic abuse, road rage, workplace violence, divorce, and addiction are just a few consequences of not managing your anger. Anger is a normal emotion that can spin out of control and destroy relationships and lives. Anger management techniques are proven ways to help change the way you express anger and will help you diffuse the negative emotions you may feel before they get out of hand.

Click here to read some of the popular tips on how to help you get your anger under control.