Navy Fitness Movement of the Day: The Navy Movement of the Day is not available. Please try again later or click here. to browse the movement library

Announcements

2013 Warrior Games
May 11-16. Over 200 wounded and injured service members and veterans will participate in this year’s Warrior Games. The Army, Marine Corps/Coast Guard, Air Force, and Special Operations teams will be joined by one international team from the UK to compete in seven sports throughout the week. Admission to the competitions is free and open to the public.

May 1 Priority Registration for Army 10-Miler
Be one of 35,000 runners at the 29^th annual Army 10-miler this October.

DMAA list updated for April 2013

Fueling Performance Photo Campaign
Share photos of how you fuel your performance and be featured on our Facebook page!

Dietary supplement module
Earn continuing education credits (if eligible) for this two-hour online module.

Follow Us

You are here: Home › HPRC Blog › The consequences of anger and why you should manage it

The consequences of anger and why you should manage it

— published: 11-10-2010

Filed under: Behaviors, Mental Health, Healthy behaviors

Domestic abuse, road rage, workplace violence, divorce, and addiction are just a few consequences of not managing your anger. Anger is a normal emotion that can spin out of control and destroy relationships and lives. Anger management techniques are proven ways to help change the way you express anger and will help you diffuse the negative emotions you may feel before they get out of hand.

Click here to read some of the popular tips on how to help you get your anger under control.

Filed under: Behaviors, Mental Health, Healthy behaviors

Some documents are in a PDF format. Download Adobe Acrobat Reader here.

The consequences of anger and why you should manage it

Linking Policy:

The appearance of a hyperlink does not constitute endorsement of the linked website or the information, products or services contained therein by the United States Government, Department of Defense, uniformed services or Uniformed Services University. For other than authorized activities such as military exchanges and morale, welfare, and recreation sites, the Department of Defense, uniformed services and the Uniformed Services University does not exercise any editorial control over the information you may find at this location. This link is provided consistent with the stated purpose of this military web.

Anonymous Information Gathering:

HPRC allows AddThis to collect certain anonymous information when you visit our website. They use non-personally identifiable information during your visits to this and other websites provide advertisements about goods and services likely to be of greater interest to you. These companies typically use a cookie or a third party web beacon to collect this information. To learn more about this behavioral advertising practice, you can visit www.networkadvertising.org.

Personal tools

Log in

Share This

The consequences of anger and why you should manage it

Personal tools