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Tips for helping children cope with deployment

published: 08-11-2011 Journal entry icon

Follow these tips to help your child cope with a parent’s deployment:

1)    Increase your knowledge/awareness of deployment-related issues.

    • Understand the various ways in which a family is affected by deployment.
    • Understand the stages of the deployment cycle.
    • Find ways to improve public awareness of the need for support within communities.

      2)    Increase your knowledge of and vigilance for depression and stress symptoms:

        • Learn to recognize signs and symptoms of depression and other mental health concerns.
        • Understand common emotional phases in children and teenagers during times of deployment.

          3)    Increase opportunities for connection and support:

            • Show concern for your child. Many teens will refuse to express their concern over a deployment but will often respond to concern shown for them.
            • Help kids form networks with peers who have gone through or are going through a parent’s deployment.
            • Provide opportunities for activities to keep children distracted.

              For more information and resources on how to support children and teens during deployment, visit the HPRC’s family skills section.