Tips for helping children cope with deployment— published: 08-11-2011
Follow these tips to help your child cope with a parent’s deployment:
1) Increase your knowledge/awareness of deployment-related issues.
- Understand the various ways in which a family is affected by deployment.
- Understand the stages of the deployment cycle.
- Find ways to improve public awareness of the need for support within communities.
2) Increase your knowledge of and vigilance for depression and stress symptoms:
- Learn to recognize signs and symptoms of depression and other mental health concerns.
- Understand common emotional phases in children and teenagers during times of deployment.
3) Increase opportunities for connection and support:
- Show concern for your child. Many teens will refuse to express their concern over a deployment but will often respond to concern shown for them.
- Help kids form networks with peers who have gone through or are going through a parent’s deployment.
- Provide opportunities for activities to keep children distracted.
For more information and resources on how to support children and teens during deployment, visit the HPRC’s family skills section.