Total fitness includes your mouth— published: 06-13-2013
Good oral health means more than just brushing your teeth. Flossing and brushing your teeth at the gumline, contact areas, tongue, and any trouble areas your dentist or hygienist has pointed out—plus brushing after sugary snacks or beverages—are all important to good oral health. According to the Army Public Health Command, poor oral health can negatively impact training, mobilization, and operations. Visit the American Dental Association’s (ADA) Mouth Healthy website for more oral health information, tips, and news for adults and children.