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Use assertive communication and be heard

published: 06-05-2017 Journal entry icon

“How” you say something is as important as “what” you say when it comes to communication. Being assertive means you express your opinion and stand up for yourself in an honest and respectful way while also maintaining consideration for others’ thoughts and feelings. When expressing yourself, it’s important to be assertive—that is, neither aggressive nor passive.

Assertive people offer up their perspectives, are able to say “no” without feeling guilty, and ask for what they need. Assertive communication gives you the best chance at effectively conveying your message, and it’s a way to further build your self-confidence. Being assertive and a good listener leads to healthy, productive communication. Read more...