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Dietary Supplements

Warfighters often turn to dietary supplements because of the extreme demands of military performance. Making an informed decision about supplement use can be difficult, and a bad decision could adversely affect health. If you can't find the answer to your Dietary Supplements question in our resources, click the button below.

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Dietary Supplements Resources

Questions from the Field

Articles researched and written by HPRC on topics you asked about

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Supplement Alerts

Alerts on dietary supplements to keep you informed on recalls, market withdrawals, and safety alerts.

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Dietary Supplements Resources

Helpful organizations, publications, and databases for learning about dietary supplements

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Dietary Supplements Classification System

Make informed decisions about supplements with the Dietary Supplement Classification Table.

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Are supplements the “whey” to protein?
Whey protein is often referred to as the “king of proteins.” But are whey protein supplements the best option for muscle growth and recovery?
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Dietary Supplements News

What is vitamin B12?
Make sure you get enough vitamin B12 every day. It’s an essential nutrient that must be obtained from food; your body can’t make it.
What are hidden sources of caffeine?
The labels on products often don’t mention caffeine content, so you have to know what ingredients contribute caffeine where you may not expect it.
Dietary supplements: Questions and answers
The Food and Drug Administration (FDA) answers consumers' questions about dietary supplements and the regulations of dietary supplements.
Food dyes and hyperactivity: Is there a link?
In the debate over food dyes and hyperactivity in children, the FDA feels there is not enough evidence to support any action.
FDA Alert: FDA Warns Consumers to Stop Using Soladek Vitamin Solution
The Food and Drug Administration (FDA) has issued a warning about a vitamin solution, Soladek; samples that were tested contained dangerously high levels of vitamins A and D.

All Dietary Supplements Blog Entries