OPSS Hompage Button tall

Natural Medicines Homepage Button tall

Operation LiveWell

Announcements

2013 Warrior Games
May 11-16. Over 200 wounded and injured service members and veterans will participate in this year’s Warrior Games. The Army, Marine Corps/Coast Guard, Air Force, and Special Operations teams will be joined by one international team from the UK to compete in seven sports throughout the week. Admission to the competitions is free and open to the public.

May 1 Priority Registration for Army 10-Miler
Be one of 35,000 runners at the 29th annual Army 10-miler this October.

DMAA list updated for April 2013

Fueling Performance Photo Campaign
Share photos of how you fuel your performance and be featured on our Facebook page!

Dietary supplement module
Earn continuing education credits (if eligible) for this two-hour online module.

hprc_slogan_banner.png

HPRC's human performance optimization (HPO) website is for U.S. Warfighters, their families, and those in the field of HPO who support them. The goal is Total Force Fitness: Warfighters optimized to carry out their mission as safely and effectively as possible.

You are here: Home Environment

Environment

Deployment into locations of extreme environmental conditions makes exceptional demands on the physical and mental fitness of Warfighters. If you can't find the answer to your Environment question in our resources, click the button below.

Your human performance questions answered by our experts

Environment Resources

Temperature

Information on surviving and performing in hot and cold environments.

.
Altitude

Information and awareness on policies, reports and guidelines for performing well in high altitude.

.
Diving

All services in the Department of Defense have personnel actively involved in diving operations. This section will address the issues of how to approach, manage and prevent diving illness and injuries.

.
Aerospace

Aviation manuals, training programs, and educational links across all branches of the military.

.
Gear

Gear has to be up to performance challenges if Warfighers are to be well-protected in their environments.

.

Now on the homepage ...

Over-hydration: too much water hurts
Staying hydrated is essential, especially during physical exertion in the heat. But beware—too much water can be dangerous.
.

Environment News

Over-hydration: too much water hurts
Staying hydrated is essential, especially during physical exertion in the heat. But beware—too much water can be dangerous.
Minimalist running shoes: Do they really prevent injuries?
Barefoot-style running and minimalist running shoes are growing in popularity, but some new research now shows there are risks.
Bug off: Insect repellent and sweat
Performing in the heat is hard enough, but disease-transmitting insects such as ticks, mosquitoes, and fleas can be an added threat to an already challenging environment. It’s important to protect yourself from insect bites by using repellent, but will it affect your performance?
Announcing the 2013 Strong B.A.N.D.S. campaign
The Army’s yearly Strong B.A.N.D.S campaign, set to run in May, focuses on providing education and activities that support “Balance, Activity, Nutrition, Determination, and Strength.”
Mask you a question?
Are you using your military Pro Mask correctly? Wearing your mask during exercise won’t prepare you for performing at altitudes, but increasing your respiratory muscle strength certainly has benefits for your performance.

All Environment Blog Entries

.