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Operation LiveWell

Announcements

2013 Warrior Games
May 11-16. Over 200 wounded and injured service members and veterans will participate in this year’s Warrior Games. The Army, Marine Corps/Coast Guard, Air Force, and Special Operations teams will be joined by one international team from the UK to compete in seven sports throughout the week. Admission to the competitions is free and open to the public.

May 1 Priority Registration for Army 10-Miler
Be one of 35,000 runners at the 29th annual Army 10-miler this October.

DMAA list updated for April 2013

Fueling Performance Photo Campaign
Share photos of how you fuel your performance and be featured on our Facebook page!

Dietary supplement module
Earn continuing education credits (if eligible) for this two-hour online module.

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HPRC's human performance optimization (HPO) website is for U.S. Warfighters, their families, and those in the field of HPO who support them. The goal is Total Force Fitness: Warfighters optimized to carry out their mission as safely and effectively as possible.

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Environment

Deployment into locations of extreme environmental conditions makes exceptional demands on the physical and mental fitness of Warfighters. If you can't find the answer to your Environment question in our resources, click the button below.

Your human performance questions answered by our experts

Environment Resources

Temperature

Information on surviving and performing in hot and cold environments.

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Altitude

Information and awareness on policies, reports and guidelines for performing well in high altitude.

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Diving

All services in the Department of Defense have personnel actively involved in diving operations. This section will address the issues of how to approach, manage and prevent diving illness and injuries.

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Aerospace

Aviation manuals, training programs, and educational links across all branches of the military.

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Gear

Gear has to be up to performance challenges if Warfighers are to be well-protected in their environments.

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Now on the homepage ...

Over-hydration: too much water hurts
Staying hydrated is essential, especially during physical exertion in the heat. But beware—too much water can be dangerous.
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Environment News

Exercise safely in the cold
If you exercise in the cold, consider these tips from the American Council of Exercise (ACE; Exercising in the Cold) to stay safe.
Summertime heat poses risk for soldiers' PT
This summer has produced an exceptional amount of record heat across the U.S. This has impacted the Army’s PT with two incidences of soldier death and several cases of heat-related illness.
How extreme heat conditions affect the body
Extreme heat poses a high risk and can impair the body's ability to regulate core temperatures that can lead to a variety of heat-related illnesses such as dehydration and heat stroke.
Not all sunscreens are created equal
The FDA is taking steps to protect and educate consumers about sun exposure and sunscreen products. Choose "broad spectrum" products for greatest protection.
Heat stress is a concern even for the fittest Warfighter
Heat acclimatization is the process of giving your body the time needed to adapt to exertion in extreme heat. Even the fittest Warfighters need to take time to acclimatize.

All Environment Blog Entries

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