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For Couples

Couples in the military have to deal with additional sources of stress. These resources offer ideas for how to enhance your relationship so it can grow stronger despite any obstacle.
Pre-Deployment Resilience Training for Spouses/Couples
The Army’s Comprehensive Soldier Fitness program offers a two-hour course highlighting what soldiers can expect and what families will experience at home, emphasizing skills that will help keep a family strong during separation. This comprehensive evidence-based training is accessible online and offer a PowerPoint presentation, lesson plan, student handout, and videos to reinforce learning.