FDA warns consumers about caffeine powder. 

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DMAA list updated for April 2014

Fueling Performance Photo Campaign
Share photos of how you fuel your performance and be featured on our Facebook page!

Dietary supplement module
Earn continuing education credits (if eligible) for this two-hour online module.

Operation LiveWell

Performance Triad


HPRC's human performance optimization (HPO) website is for U.S. Warfighters, their families, and those in the field of HPO who support them. The goal is Total Force Fitness: Warfighters optimized to carry out their mission as safely and effectively as possible.

For Couples

Couples in the military have to deal with additional sources of stress. These resources offer ideas for how to enhance your relationship so it can grow stronger despite any obstacle.
"Coming Home" – A Guide for Service Members Returning from Mobilization/Deployment
This brochure from the Department of Defense provides tips to help Warfighters transition back to family life, including what to expect from your spouse and children of different ages.
Tips for Spouses of Returning Service Members
The Real Warriors website provides tips for what to expect upon reuniting with your Warfighter. The reunion process can be stressful, so these are some ways to smooth it out, including how to communicate with one another.