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Family Nutrition

Make healthy choices about nutrition with information your and your family can instantly apply.

Learn how to make healthy choices about nutrition and physical fitness with information you and your family can instantly apply. You'll find tips on how to help those around you – your parents, children, spouse, and friends – build and maintain a healthy lifestyle.

Lifecycle Nutrition
Nutrition for all ages.
Healthy Recipes
Recipes that emphasize good nutrition as well as great taste!
Guidelines and Programs
More information on family nutrition can be found here, including programs specially designed to address family nutrition.
Infosheets and Postcards
These infosheets and postcards are quick reference guides to help children and adolescences make healthy choices.