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Family Nutrition

Make healthy choices about nutrition with information your and your family can instantly apply.

Learn how to make healthy choices about nutrition and physical fitness with information you and your family can instantly apply. You'll find tips on how to help those around you – your parents, children, spouse, and friends – build and maintain a healthy lifestyle.

Guidelines and Programs
More information on family nutrition can be found here, including programs specially designed to address family nutrition.
Healthy Recipes
Recipes that emphasize good nutrition as well as great taste!
Infosheets and Postcards
Use these quick reference guides to help children, adolescents, and adults make healthy food and drink choices.
Lifecycle Nutrition
Nutrition for all ages.