Alerts

FDA advises consumers to stop using any supplement products labeled as OxyElite Pro or VERSA-1. Please see the following advisories: FDA -10/08/13, FDA - 10/11/13 and CDC - 10/08/13.

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Announcements

New article on reporting side effects of supplements
Just published in The New England Journal of Medicine: A recent article brings up dietary supplement issues you need to be aware of and discusses how dietary supplement side effects could be monitored better. A PDF of the April 3rd article is available free online.

3rd International Congress on Soldiers’ Physical Performance
August 18-21, 2014
The ICSPP delivers innovative scientific programming on soldiers’ physical performance with experts from around the world.

DMAA list updated for April 2014

Fueling Performance Photo Campaign
Share photos of how you fuel your performance and be featured on our Facebook page!

Dietary supplement module
Earn continuing education credits (if eligible) for this two-hour online module.

Operation LiveWell

Performance Triad

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HPRC's human performance optimization (HPO) website is for U.S. Warfighters, their families, and those in the field of HPO who support them. The goal is Total Force Fitness: Warfighters optimized to carry out their mission as safely and effectively as possible.

You are here: Home / Family & Relationships / Military Family Skills/Resources

Military Family Skills/Resources

It's well known that the military family deals with unique challenges and therefore requires special skill sets. This section provides tips, articles, and handouts on family performance optimization grouped by distinct phase of deployment: pre-deployment, deployment, reintegration, and post-deployment.

"Family readiness is imperative for service member readiness; therefore the emotional well-being and mental health of service members are linked to those of their families. Family well-being affects a service member's entire career from recruitment to retention to retirement." –The National Military Family Association (NMFA), 2006

This section provides tips, articles, and handouts on how to optimize family relationships. The information is organized by phases: pre-deployment, deployment, and reintegration.

Pre-Deployment
How to optimize family relationships before deployment—for families, couples and parents, and children.
Deployment
How to optimize family relationships during deployment—for families and couples and for taking care of yourself.
Returning Home/Reintegration
How to optimize family relationships after deployment when Warfighters return home and reintegrate into the family.
Post-Deployment
Information on possible outcomes from deployment and suggestions for optimal support.