FDA warns consumers about caffeine powder. 

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DMAA list updated for April 2014

Fueling Performance Photo Campaign
Share photos of how you fuel your performance and be featured on our Facebook page!

Dietary supplement module
Earn continuing education credits (if eligible) for this two-hour online module.

Operation LiveWell

Performance Triad


HPRC's human performance optimization (HPO) website is for U.S. Warfighters, their families, and those in the field of HPO who support them. The goal is Total Force Fitness: Warfighters optimized to carry out their mission as safely and effectively as possible.

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Training & Exercise

Runners IMGFitness shouldn’t stop once you meet your service branch's fitness requirements. Warfighters need to remain strong to carry out mission requirements, and do so without putting themselves at risk for injury.

Gear is put to the test in order to meet the performance needs of Warfighters.
Cardio, aerobic, flexibility, and programs.
Service-Specific Resources
Fitness resources from all branches of the military.
Performance Degraders
Optimal performance requires knowledge about those things that are going to keep you from reaching your full potential.