You are here: Home / Family & Relationships

Family & Relationships

Family relationships and one’s larger social environment are crucial to Warfighter health and performance. If you can't find the answer to your Family & Relationships question in our resources, click the button below.

Your human performance questions answered by our experts

Family & Relationships Resources

Relationship Enhancement

Strategies to enhance your relationships.

.
Family Resilience

Positive family relationships have the power to help individuals overcome challenges and build resilience.

.
Deployment Phases

In this section you'll find information grouped by phases of deployment: pre-deployment, deployment, reintegration, and post-deployment.

.
Family Fitness

Warfighters have specific physical activity requirements based on their MOS, but spouses, children, parents, and other loved ones also have physical fitness requirements for their own individual and/or family missions.

.
Family Relationship Toolkit

Family readiness groups, family advocacy programs, family support centers, key spouse groups, and others can find selected HPRC resources in one place to use in their work with military families.

.

Now on the homepage ...

Getting more out of your doctor visits
Learn some tips for remembering your doctor’s advice and getting the most out of your appointments.
.

Family & Relationships News

Do you like your significant other?
Liking the person you love makes a solid foundation for a secure and supportive relationship that will last.
New Moms: Get Warfighter fit again!
Physical fitness is critical for military readiness. However, after giving birth some women find it more difficult to obtain pre-pregnancy levels of fitness.
Anger control plan
 It’s okay to get mad, but it’s not okay to get out of control. Try some of these resources to keep your anger in check and your relationships good.
Reward your loved one!
These two simple acts will last longer than flowers or a box of chocolates—give them a try.
Is 10,000 steps/day enough?
For years, the question has been debated whether 10,000 steps a day are enough to result in health benefits.

All Family & Relationships Blog Entries