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Family & Relationships

Family relationships and one’s larger social environment are crucial to Warfighter health and performance. If you can't find the answer to your Family & Relationships question in our resources, click the button below.

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Family & Relationships Resources

Frequently Asked Questions About Relationships

Get evidence-based answers to frequently asked questions about various aspects of family and other relationships.

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Relationship Enhancement

Strategies to enhance your relationships.

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Family Resilience

Positive family relationships have the power to help individuals overcome challenges and build resilience.

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Deployment Phases

In this section you'll find information grouped by phases of deployment: pre-deployment, deployment, reintegration, and post-deployment.

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Family Fitness

Warfighters have specific physical activity requirements based on their MOS, but spouses, children, parents, and other loved ones also have physical fitness requirements for their own individual and/or family missions.

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Family Relationship Toolkit

Family readiness groups, family advocacy programs, family support centers, key spouse groups, and others can find selected HPRC resources in one place to use in their work with military families.

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Sex, Sexuality, & Intimacy

Sex is a natural part of life and intimate relationships. Learn about the health benefits of sex, common sexual problems, how to spice up your sex life, and sex and intimacy in the military.

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Show concern about your partner’s weight
During Healthy Weight Week, find out how you can best support your partner’s healthy eating goals.
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Family & Relationships News

Balance your materialism this gift season
In this season of buying, take a moment to learn about the science behind materialism and its link to your well-being.
Laughter: Great for mind, body, and relationships
Heard any good jokes lately? If so, just remembering them probably has you smiling and feeling better. Did you know there is scientific evidence to support those feelings?
Do mindful people have good hearts?
New research suggests that highly mindful people also engage in healthy habits that protect them from heart disease.
A military teen’s take on caffeine
Teens may be consuming more caffeine than they (or you) know. Learn from one military teen’s perspective about sources of caffeine and how teens can avoid consuming too much.
Calling all military family support groups
Check out HPRC’s new section with resources for Family Readiness Groups, Family Support Centers, Family Advocacy Programs, and others you can use to support military families.

All Family & Relationships Blog Entries