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Family & Relationships

Family relationships and one’s larger social environment are crucial to Warfighter health and performance. If you can't find the answer to your Family & Relationships question in our resources, click the button below.

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Family & Relationships Resources

Frequently Asked Questions About Relationships

Get evidence-based answers to frequently asked questions about various aspects of family and other relationships.

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Relationship Enhancement

Strategies to enhance your relationships.

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Family Resilience

Positive family relationships have the power to help individuals overcome challenges and build resilience.

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Deployment Phases

In this section you'll find information grouped by phases of deployment: pre-deployment, deployment, reintegration, and post-deployment.

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Family Fitness

Warfighters have specific physical activity requirements based on their MOS, but spouses, children, parents, and other loved ones also have physical fitness requirements for their own individual and/or family missions.

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Family Relationship Toolkit

Family readiness groups, family advocacy programs, family support centers, key spouse groups, and others can find selected HPRC resources in one place to use in their work with military families.

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Valentine’s Day rewards
“Candy is dandy, but...” try these ways to reward your loved one even more this Valentine’s Day.
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Family & Relationships News

HPRC thanks our Vets and their families
Veteran's Day—Honoring all who serve and who have served. We salute you!
Happy Halloween!
Happy Halloween from HPRC! Review some safety tips for a great holiday this year.
In the middle of a fight, change your focus
If fights with your loved ones last longer than the argument itself, then check out this strategy for refocusing your mind and calming your body.
For single Warfighters coming home
Coming home from deployment as a single Warfighter? Check out HPRC’s 10 Performance Strategies for easing back home.
Be a “Joy Multiplier,” not a “Joy Thief”
The way you respond to someone when they share good news can either enhance or detract from your relationship. Learn how to strengthen others with “Active Constructive Responding.”

All Family & Relationships Blog Entries