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Family & Relationships

Family relationships and one’s larger social environment are crucial to Warfighter health and performance. If you can't find the answer to your Family & Relationships question in our resources, click the button below.

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Family & Relationships Resources

Frequently Asked Questions About Relationships

Get evidence-based answers to frequently asked questions about various aspects of family and other relationships.

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Relationship Enhancement

Strategies to enhance your relationships.

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Family Resilience

Positive family relationships have the power to help individuals overcome challenges and build resilience.

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Deployment Phases

In this section you'll find information grouped by phases of deployment: pre-deployment, deployment, reintegration, and post-deployment.

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Family Fitness

Warfighters have specific physical activity requirements based on their MOS, but spouses, children, parents, and other loved ones also have physical fitness requirements for their own individual and/or family missions.

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Family Relationship Toolkit

Family readiness groups, family advocacy programs, family support centers, key spouse groups, and others can find selected HPRC resources in one place to use in their work with military families.

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Speak nicely to your kids
Using harsh words to discipline your kids might hurt more than you think. Learn how to keep their behavior in check. Remember, you’re all they’ve got.
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Family & Relationships News

Keep the happy in the holidays: Relationship resolutions
Happy New Year! As you begin 2014, consider having a relationship-oriented resolution.
Keep the happy in the holidays: If you’re feeling pulled, try stretching
As you work on your happiness this holiday season, remember that it’s not just a mind thing; incorporate the physical activity of stretching too.
Keep the happy in holidays: Celebrate your friends and family
Celebrate your friends and family this holiday season by showing them you appreciate them.
Keep the happy in holidays: Practice acceptance
Accepting the things that invade your thoughts when you can’t avoid them or control them can help you keep happy this holiday season.
Keep the happy in holidays: Be aware of depression in those around you
If you or a loved one is feeling less than joyful this holiday season, reach out and get help.

All Family & Relationships Blog Entries