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Family & Relationships

Family relationships and one’s larger social environment are crucial to Warfighter health and performance. If you can't find the answer to your Family & Relationships question in our resources, click the button below.

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Family & Relationships Resources

Frequently Asked Questions About Relationships

Get evidence-based answers to frequently asked questions about various aspects of family and other relationships.

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Relationship Enhancement

Strategies to enhance your relationships.

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Family Resilience

Positive family relationships have the power to help individuals overcome challenges and build resilience.

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Deployment Phases

In this section you'll find information grouped by phases of deployment: pre-deployment, deployment, reintegration, and post-deployment.

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Family Fitness

Warfighters have specific physical activity requirements based on their MOS, but spouses, children, parents, and other loved ones also have physical fitness requirements for their own individual and/or family missions.

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Family Relationship Toolkit

Family readiness groups, family advocacy programs, family support centers, key spouse groups, and others can find selected HPRC resources in one place to use in their work with military families.

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Speak nicely to your kids
Using harsh words to discipline your kids might hurt more than you think. Learn how to keep their behavior in check. Remember, you’re all they’ve got.
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Family & Relationships News

Keep the happy in the holidays: Shift your thinking
Start this year’s holiday season by focusing on being happy. Shift your thinking to decrease stress.
Intimacy after an injury
Combat injuries such as PTSD and TBI can impact your ability and interest to be sexual with your partner. Two fact sheets provide more information and suggestions.
Having the same conversation over and over?
Going over the same things again and again in your relationship—with no new results? Learn how to break that cycle.
HPRC thanks our Vets and their families
Veteran's Day—Honoring all who serve and who have served. We salute you!
Happy Halloween!
Happy Halloween from HPRC! Review some safety tips for a great holiday this year.

All Family & Relationships Blog Entries