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Operation LiveWell

Announcements

DMAA list updated for June 2013

Fueling Performance Photo Campaign
Share photos of how you fuel your performance and be featured on our Facebook page!

Dietary supplement module
Earn continuing education credits (if eligible) for this two-hour online module.

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HPRC's human performance optimization (HPO) website is for U.S. Warfighters, their families, and those in the field of HPO who support them. The goal is Total Force Fitness: Warfighters optimized to carry out their mission as safely and effectively as possible.

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Family & Relationships

Family relationships and one’s larger social environment are crucial to Warfighter health and performance. If you can't find the answer to your Family & Relationships question in our resources, click the button below.

Your human performance questions answered by our experts

Family & Relationships Resources

Relationship Enhancement

Strategies to enhance your relationships.

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Family Resilience

Positive family relationships have the power to help individuals overcome challenges and build resilience.

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Deployment Phases

In this section you'll find information grouped by phases of deployment: pre-deployment, deployment, reintegration, and post-deployment.

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Family Fitness

Warfighters have specific physical activity requirements based on their MOS, but spouses, children, parents, and other loved ones also have physical fitness requirements for their own individual and/or family missions.

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Family Nutrition

Nurture your family with healthy nutrition choices.

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Total fitness includes your mouth
Get into the habit of good oral health for total performance.
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Family & Relationships News

Be an advocate for healthy, “Fit Kids”!
Let someone at your children’s school know that they can get free help with physical education for grades 3 through 8 through the Operation Fit Kids program.
Celebrate family fitness!
USAF FitFamily helps families “Get up. Get out. Get fit. Together.”
Healthy hearing habits for your children
Everyday noise pollution may not seem as bad as what Warfighters face, but children need to protect their hearing too. Help yours develop good hearing habits early, and they’ll be better prepared for whatever they face later in life.

Tax day is quickly approaching!
Service members and their families can get special help preparing tax returns to get the most out of military-specific and other tax breaks.
Do you like your significant other?
Liking the person you love makes a solid foundation for a secure and supportive relationship that will last.

All Family & Relationships Blog Entries

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