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Family & Relationships

Family relationships and one’s larger social environment are crucial to Warfighter health and performance. If you can't find the answer to your Family & Relationships question in our resources, click the button below.

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Family & Relationships Resources

Frequently Asked Questions About Relationships

Get evidence-based answers to frequently asked questions about various aspects of family and other relationships.

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Relationship Enhancement

Strategies to enhance your relationships.

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Family Resilience

Positive family relationships have the power to help individuals overcome challenges and build resilience.

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Deployment Phases

In this section you'll find information grouped by phases of deployment: pre-deployment, deployment, reintegration, and post-deployment.

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Family Fitness

Warfighters have specific physical activity requirements based on their MOS, but spouses, children, parents, and other loved ones also have physical fitness requirements for their own individual and/or family missions.

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Family Relationship Toolkit

Family readiness groups, family advocacy programs, family support centers, key spouse groups, and others can find selected HPRC resources in one place to use in their work with military families.

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Sex, Sexuality, & Intimacy

Sex is a natural part of life and intimate relationships. Learn about the health benefits of sex, common sexual problems, how to spice up your sex life, and sex and intimacy in the military.

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Family & Relationships News

Distraction-free driving and your teen
As a parent, make sure your teen drives safely and distraction-free this summer.
Your family’s Independence Day story
Resilient families create shared meanings and stories. This 4th of July, consider what story you tell your kids about our country’s birthday.
Criticism: It’s not all bad
Criticism sometimes can be hard to hear, but there are ways to listen and learn from it.
What makes an effective apology?
You messed up and now you’re trying to “make it right.” Learn how to apologize.
Considering divorce?
Contemplating divorce can be stressful and confusing. We offer answers to some questions that might be on your mind.

All Family & Relationships Blog Entries