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Family & Relationships

Family relationships and one’s larger social environment are crucial to Warfighter health and performance. If you can't find the answer to your Family & Relationships question in our resources, click the button below.

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Family & Relationships Resources

Relationship Enhancement

Strategies to enhance your relationships.

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Family Resilience

Positive family relationships have the power to help individuals overcome challenges and build resilience.

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Deployment Phases

In this section you'll find information grouped by phases of deployment: pre-deployment, deployment, reintegration, and post-deployment.

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Family Fitness

Warfighters have specific physical activity requirements based on their MOS, but spouses, children, parents, and other loved ones also have physical fitness requirements for their own individual and/or family missions.

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Family Relationship Toolkit

Family readiness groups, family advocacy programs, family support centers, key spouse groups, and others can find selected HPRC resources in one place to use in their work with military families.

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Quality of sex matters
Ever wonder how much of a fulfilling intimate relationship sex accounts for? Learn about how much and the health benefits of sex.
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Family & Relationships News

Recognizing signs of distress in children
Parents play a crucial role in helping children cope with deployment. Learning to recognize signs of distress can help prevent depression in children.
Deployments, reunions, and family roles
Deployments and reunions can cause military families to experience stress and uncertainty about family roles. Confusion can occur when family members have to take on their service member’s pre-deployment roles and responsibilities in addition to their own. Once reunited, both the service member and his or her family members should communicate openly when re-establishing previous tasks or assigning new ones.
Tips for helping children cope with deployment
HPRC recommends three ways to help provide youth with support during deployment.
Lean on me: Providing support for children
Minimize relocation for youth through relying on support systems.
Restaurants offering healthier kids’ meals
Restaurants are starting to offer healthier menu items for children, limiting unhealthy fats, added sugars, and sodium.

All Family & Relationships Blog Entries