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Family & Relationships

Family relationships and one’s larger social environment are crucial to Warfighter health and performance. If you can't find the answer to your Family & Relationships question in our resources, click the button below.

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Family & Relationships Resources

Frequently Asked Questions About Relationships

Get evidence-based answers to frequently asked questions about various aspects of family and other relationships.

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Relationship Enhancement

Strategies to enhance your relationships.

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Family Resilience

Positive family relationships have the power to help individuals overcome challenges and build resilience.

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Deployment Phases

In this section you'll find information grouped by phases of deployment: pre-deployment, deployment, reintegration, and post-deployment.

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Family Fitness

Warfighters have specific physical activity requirements based on their MOS, but spouses, children, parents, and other loved ones also have physical fitness requirements for their own individual and/or family missions.

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Family Relationship Toolkit

Family readiness groups, family advocacy programs, family support centers, key spouse groups, and others can find selected HPRC resources in one place to use in their work with military families.

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Your military child’s mental health
This Mental Health Month, think about your kids’ emotional wellness and how you can best nurture their mental health.
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Family & Relationships News

Teens need their sleep!
Teens often have trouble getting enough sleep, yet they need more than adults.
Kindness always wins
Supporting others with a thoughtful word or act has numerous benefits. Learn how to create “win-wins” in your relationships.
Especially for military parents
Being a parent is a tough job, but military parents have extra challenges. There’s a website that can help.
Valentine’s Day rewards
“Candy is dandy, but...” try these ways to reward your loved one even more this Valentine’s Day.
Shifting from service family to civilian family
Transitioning from active duty to veteran status involves change. Learn how your entire family can weather these changes well.

All Family & Relationships Blog Entries