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Family & Relationships

Family relationships and one’s larger social environment are crucial to Warfighter health and performance. If you can't find the answer to your Family & Relationships question in our resources, click the button below.

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Family & Relationships Resources

Frequently Asked Questions About Relationships

Get evidence-based answers to frequently asked questions about various aspects of family and other relationships.

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Relationship Enhancement

Strategies to enhance your relationships.

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Family Resilience

Positive family relationships have the power to help individuals overcome challenges and build resilience.

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Deployment Phases

In this section you'll find information grouped by phases of deployment: pre-deployment, deployment, reintegration, and post-deployment.

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Family Fitness

Warfighters have specific physical activity requirements based on their MOS, but spouses, children, parents, and other loved ones also have physical fitness requirements for their own individual and/or family missions.

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Family Relationship Toolkit

Family readiness groups, family advocacy programs, family support centers, key spouse groups, and others can find selected HPRC resources in one place to use in their work with military families.

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Your military child’s mental health
This Mental Health Month, think about your kids’ emotional wellness and how you can best nurture their mental health.
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Family & Relationships News

Planning a home birth? Be prepared!
Deciding whether or not to birth at home is a big decision, but if you’re thinking about it, follows these tips and develop a solid plan.
Bibliotherapy: Feel better through books
Reading certain kinds of books can actually improve your mood and anxiety.
Communication during deployment
HPRC would like to recognize Day of the Deployed (October 26th) with some tips for communication during your loved one’s deployment.
Fight identity theft
Identity theft could cost you a lot of money, time, effort, and peace of mind. Learn more about how to guard your personal identity.
Developing your coping arsenal
Learn coping strategies that can help you either directly tackle the problem or reduce your stress associated with the problem.

All Family & Relationships Blog Entries