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Family & Relationships

Family relationships and one’s larger social environment are crucial to Warfighter health and performance. If you can't find the answer to your Family & Relationships question in our resources, click the button below.

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Family & Relationships Resources

Frequently Asked Questions About Relationships

Get evidence-based answers to frequently asked questions about various aspects of family and other relationships.

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Relationship Enhancement

Strategies to enhance your relationships.

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Family Resilience

Positive family relationships have the power to help individuals overcome challenges and build resilience.

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Deployment Phases

In this section you'll find information grouped by phases of deployment: pre-deployment, deployment, reintegration, and post-deployment.

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Family Fitness

Warfighters have specific physical activity requirements based on their MOS, but spouses, children, parents, and other loved ones also have physical fitness requirements for their own individual and/or family missions.

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Family Relationship Toolkit

Family readiness groups, family advocacy programs, family support centers, key spouse groups, and others can find selected HPRC resources in one place to use in their work with military families.

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Sex, Sexuality, & Intimacy

Sex is a natural part of life and intimate relationships. Learn about the health benefits of sex, common sexual problems, how to spice up your sex life, and sex and intimacy in the military.

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Free summer fun for military families
Take advantage of free admission to national parks and over 2,000 museums and nature centers this summer. Grab your kids and go!
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Family & Relationships News

Fight the effects of bullying with exercise
The mental health benefits of exercising for children and teens are just as important as the physical ones.
Planning a home birth? Be prepared!
Deciding whether or not to birth at home is a big decision, but if you’re thinking about it, follows these tips and develop a solid plan.
Bibliotherapy: Feel better through books
Reading certain kinds of books can actually improve your mood and anxiety.
Communication during deployment
HPRC would like to recognize Day of the Deployed (October 26th) with some tips for communication during your loved one’s deployment.
Fight identity theft
Identity theft could cost you a lot of money, time, effort, and peace of mind. Learn more about how to guard your personal identity.

All Family & Relationships Blog Entries