You are here: Home / Family & Relationships

Family & Relationships

Family relationships and one’s larger social environment are crucial to Warfighter health and performance. If you can't find the answer to your Family & Relationships question in our resources, click the button below.

Your human performance questions answered by our experts

Family & Relationships Resources

Frequently Asked Questions About Relationships

Get evidence-based answers to frequently asked questions about various aspects of family and other relationships.

.
Relationship Enhancement

Strategies to enhance your relationships.

.
Family Resilience

Positive family relationships have the power to help individuals overcome challenges and build resilience.

.
Deployment Phases

In this section you'll find information grouped by phases of deployment: pre-deployment, deployment, reintegration, and post-deployment.

.
Family Fitness

Warfighters have specific physical activity requirements based on their MOS, but spouses, children, parents, and other loved ones also have physical fitness requirements for their own individual and/or family missions.

.
Family Relationship Toolkit

Family readiness groups, family advocacy programs, family support centers, key spouse groups, and others can find selected HPRC resources in one place to use in their work with military families.

.
Sex, Sexuality, & Intimacy

Sex is a natural part of life and intimate relationships. Learn about the health benefits of sex, common sexual problems, how to spice up your sex life, and sex and intimacy in the military.

.

Now on the homepage ...

Flexibility: One key to family resilience
Learn how to be more flexible in your relationships with loved ones.
.

Family & Relationships News

How to build intimacy in your relationship
Intimacy is essential to your healthy romantic relationship. Learn how to connect with your partner.
Lullabies help soothe baby and “new parent” stress
There’s great joy in becoming a new parent. To ease the stress during this transition and forge a bond with your little one, try singing to your baby.
How TBI affects couples' relationships
A traumatic brain injury not only changes your loved one, it also changes your relationship as a couple.
Military kids and mindfulness
Encouraging your kids to be mindful supports their mental health. Learn how to bring mindfulness into your family.
Save more, spend less, and reduce stress
Managing your family’s finances means balancing your spending and saving habits. Get ahead of the stress that financial strain can bring with these money management tips.

All Family & Relationships Blog Entries