Alerts

FDA warns consumers about caffeine powder. 

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Announcements

DMAA list updated for April 2014

Fueling Performance Photo Campaign
Share photos of how you fuel your performance and be featured on our Facebook page!

Dietary supplement module
Earn continuing education credits (if eligible) for this two-hour online module.

Operation LiveWell

Performance Triad

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HPRC's human performance optimization (HPO) website is for U.S. Warfighters, their families, and those in the field of HPO who support them. The goal is Total Force Fitness: Warfighters optimized to carry out their mission as safely and effectively as possible.

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Family & Relationships

Family relationships and one’s larger social environment are crucial to Warfighter health and performance. If you can't find the answer to your Family & Relationships question in our resources, click the button below.

Your human performance questions answered by our experts

Family & Relationships Resources

Relationship Enhancement

Strategies to enhance your relationships.

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Family Resilience

Positive family relationships have the power to help individuals overcome challenges and build resilience.

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Deployment Phases

In this section you'll find information grouped by phases of deployment: pre-deployment, deployment, reintegration, and post-deployment.

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Family Fitness

Warfighters have specific physical activity requirements based on their MOS, but spouses, children, parents, and other loved ones also have physical fitness requirements for their own individual and/or family missions.

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Brush up on your relationship skills
Learn three key relationship skills highlighted in HPRC’s downloadable cards.
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Family & Relationships News

The ABCs (and Ds) of healthy, tempting school lunches
School has started up again, so it's time to start packing...
National Preparedness Month: Are you ready?
September is National Preparedness Month, and there are lots of activities planned to help you get ready for the unexpected. Act now to be prepared later!
Help for Warfighters at NICoE
The National Intrepid Center of Excellence provides healing for Warfighters with TBI, and PTSD or other psychological problems because of combat.
What’s your fighting style?
Learn about three styles of conflict that can work well for different kinds of happy couples.
Think like a survivor, not like a victim
Some individuals who have devastating injuries or illnesses are able to enjoy a good quality of life. Learn some factors that can help you think like a survivor, not a victim.

All Family & Relationships Blog Entries

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