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Family & Relationships

Family relationships and one’s larger social environment are crucial to Warfighter health and performance. If you can't find the answer to your Family & Relationships question in our resources, click the button below.

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Family & Relationships Resources

Frequently Asked Questions About Relationships

Get evidence-based answers to frequently asked questions about various aspects of family and other relationships.

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Relationship Enhancement

Strategies to enhance your relationships.

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Family Resilience

Positive family relationships have the power to help individuals overcome challenges and build resilience.

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Deployment Phases

In this section you'll find information grouped by phases of deployment: pre-deployment, deployment, reintegration, and post-deployment.

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Family Fitness

Warfighters have specific physical activity requirements based on their MOS, but spouses, children, parents, and other loved ones also have physical fitness requirements for their own individual and/or family missions.

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Family Relationship Toolkit

Family readiness groups, family advocacy programs, family support centers, key spouse groups, and others can find selected HPRC resources in one place to use in their work with military families.

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Your military child’s mental health
This Mental Health Month, think about your kids’ emotional wellness and how you can best nurture their mental health.
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Family & Relationships News

Turning mealtime into “family time”
After a long workday, you might consider forgoing a family meal. Instead, combine plan-ahead tips with simple time-saving recipes. Add your loved ones to the mix and enjoy!
Celebrate Mother’s Day
Celebrate Mother’s Day wherever you’re serving—at home or abroad.
TV commercials and your child’s health
Television commercials can influence what children want to eat. Help your kids “tune in” to healthy habits.
Clarifying consent with sexual partners
During Sexual Assault Prevention Month, become aware of what “consent” means in sexual relationships.
Eating with your kids matters
Children do better in many ways when they share meals with their families regularly. These benefits can last a lifetime.

All Family & Relationships Blog Entries