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Family & Relationships

Family relationships and one’s larger social environment are crucial to Warfighter health and performance. If you can't find the answer to your Family & Relationships question in our resources, click the button below.

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Family & Relationships Resources

Relationship Enhancement

Strategies to enhance your relationships.

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Family Resilience

Positive family relationships have the power to help individuals overcome challenges and build resilience.

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Deployment Phases

In this section you'll find information grouped by phases of deployment: pre-deployment, deployment, reintegration, and post-deployment.

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Family Fitness

Warfighters have specific physical activity requirements based on their MOS, but spouses, children, parents, and other loved ones also have physical fitness requirements for their own individual and/or family missions.

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Family Relationship Toolkit

Family readiness groups, family advocacy programs, family support centers, key spouse groups, and others can find selected HPRC resources in one place to use in their work with military families.

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Getting more out of your doctor visits
Learn some tips for remembering your doctor’s advice and getting the most out of your appointments.
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Family & Relationships News

Safe moving tips to spare your back
Here’s a reminder about how to lift heavy objects properly and protect your back when loading your moving truck during a PCS.
Adjusting to work relationships after deployment
Deployment stress can sometimes hang around and impact work relationships after you are back home. Learn more about common issues and tips to deal with them.
Building family resilience
Further strengthen your family’s resilience with this new resource that discusses how to build it during and following deployment.
The foundations of Total Force Fitness
Get back to basics with the foundations of Total Force Fitness: health, resilience, and performance optimization. What are they and how do they go together?
How parents of service members can help
Parents of deploying Warfighters can help their son or daughter in many ways to get ready for deployment.

All Family & Relationships Blog Entries