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Family & Relationships

Family relationships and one’s larger social environment are crucial to Warfighter health and performance. If you can't find the answer to your Family & Relationships question in our resources, click the button below.

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Family & Relationships Resources

Relationship Enhancement

Strategies to enhance your relationships.

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Family Resilience

Positive family relationships have the power to help individuals overcome challenges and build resilience.

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Deployment Phases

In this section you'll find information grouped by phases of deployment: pre-deployment, deployment, reintegration, and post-deployment.

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Family Fitness

Warfighters have specific physical activity requirements based on their MOS, but spouses, children, parents, and other loved ones also have physical fitness requirements for their own individual and/or family missions.

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Family Relationship Toolkit

Family readiness groups, family advocacy programs, family support centers, key spouse groups, and others can find selected HPRC resources in one place to use in their work with military families.

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Getting more out of your doctor visits
Learn some tips for remembering your doctor’s advice and getting the most out of your appointments.
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Family & Relationships News

Keep the happy in holidays: Wrapping up
To wrap up our series on keeping the happy in holidays, we suggest you mix and match the tips we’ve presented over the past weeks during the upcoming New Year as well.
Keep the happy in holidays: Wrapping up
Wrapping up our series on keeping the happy in holidays, mix and match the tips we’ve presented each week during the upcoming new year, as well.
Keep the happy in holidays: Check your drinking
New Year’s Eve—a best-seller occasion for champagne—is the perfect time to think about whether you drink too much.
Keep the happy in the holidays: Relationship resolutions
Happy New Year! As you begin 2014, consider having a relationship-oriented resolution.
Keep the happy in the holidays: If you’re feeling pulled, try stretching
As you work on your happiness this holiday season, remember that it’s not just a mind thing; incorporate the physical activity of stretching too.

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