Family & Relationships
Family relationships and one’s larger social environment are crucial to Warfighter health and performance. If you can't find the answer to your Family & Relationships question in our resources, click the button below.
Family & Relationships Resources
Family Resilience
Positive family relationships have the power to help individuals overcome challenges and build resilience.
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Deployment Phases
In this section you'll find information grouped by phases of deployment: pre-deployment, deployment, reintegration, and post-deployment.
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Family Fitness
Warfighters have specific physical activity requirements based on their MOS, but spouses, children, parents, and other loved ones also have physical fitness requirements for their own individual and/or family missions.
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Family & Relationships News
Announcing Family Physical Fitness on HPRC
HPRC's Family & Relationships section has a new area on family physical fitness. See what it has for you and your family!
Workouts you can do at home during the holidays
You can fit in these workouts at your home through the holiday season to keep you on track.
Survival tips for couples during the holidays #4: Friendship
A marital friendship is an important part of long-term marital satisfaction.
Survival tips for couples during the holidays #3: Repair
When tensions arise between you and a loved one or friend, here are some tips to help you defuse and repair the situation.
Survival tips for couples during the holidays #2: The Four Horsemen of the Apocalypse
The “Four Horsemen of the Apocalypse” are characteristics that when present in communicating can destroy relationship satisfaction over time.
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