Alerts

FDA advises consumers to stop using any supplement products labeled as OxyElite Pro or VERSA-1. Please see the following advisories: FDA -10/08/13, FDA - 10/11/13 and CDC - 10/08/13.

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Announcements

New article on reporting side effects of supplements
Just published in The New England Journal of Medicine: A recent article brings up dietary supplement issues you need to be aware of and discusses how dietary supplement side effects could be monitored better. A PDF of the April 3rd article is available free online.

3rd International Congress on Soldiers’ Physical Performance
August 18-21, 2014
The ICSPP delivers innovative scientific programming on soldiers’ physical performance with experts from around the world.

DMAA list updated for April 2014

Fueling Performance Photo Campaign
Share photos of how you fuel your performance and be featured on our Facebook page!

Dietary supplement module
Earn continuing education credits (if eligible) for this two-hour online module.

Operation LiveWell

Performance Triad

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HPRC's human performance optimization (HPO) website is for U.S. Warfighters, their families, and those in the field of HPO who support them. The goal is Total Force Fitness: Warfighters optimized to carry out their mission as safely and effectively as possible.

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Files

TotalForceFitness.PDF
Muza Altitude Preexposure Recommendations
Peak Performance Through Nutrition and Exercise
WNG Chapter 1
WNG Chapter 2
WNG Chapter 3
WNG Chapter 4
WNG Chapter 5
WNG Chapter 5
WNG Chapter 6
WNG Chapter 7
WNG Chapter 8
WNG Chapter 9
WNG Chapter 10
WNG Chapter 11
WNG Chapter 12
WNG Chapter 13
WNG Chapter 14
WNG Chapter 15
WNG Chapter 16
WNG Chapter 17
WNG Chapter 18
Balancing the Energy Tank
Breakdown of Calories
Bulking Up
Calculating Daily CHO Needs
Calculating Protein Needs
CHO Needs Before and After Exercise
Coming Home
Dehydration
Dietary Supplements
Eating Globally
Enemy Agents
Estimate Total EE
Fluid Replacement
Fueling the Human Weapon
Healthy Living
High Mileage
Lean Fighting Machine
Mission Nutrition PDF
Mission Nutrition XLS
Nutrient Timing
REE
Sleepiness Scale
Training Distress Scale
Nutrition for Health and Performance
Prevention of Cold Injuries
Prevention and Management of Cold Weather injuries
USARIEM Cold Weather Related Injury Prevention
Sustaining Health and Performance Cold
Prevention and Treatment of Heat and Cold Stress
TB MED 507
TB MED 508
RSS
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HIT Executive Summary
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HPRC Brochure PDF
MyPlate Press Release
Altitude Acclimatization Guide
CJCSI
HPRC Dietary Supplements Poster [PDF]
A compressed, high-resolution PDF to download.
Brochure Files
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HPRC PowerPoint Slides
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