Natural-Medicines-Prescriber's-Letter

Announcements

2012 Human Performance and Dietary Supplements Summit
9-10 August 2012
Bethesda, MD

Dietary supplement module
Earn continuing education credits (if eligible) for this two-hour online module.

Naval Center for Combat and Operational Stress Control (NCCOSC) Conference
23-24 May 2012
Town & Country Resort and Conference Center, San Diego, CA

SuicidePreventionHotline.png

hprc_slogan_banner.png

HPRC's human performance optimization (HPO) website is for U.S. Warfighters, their families, and those in the field of HPO who support them. The goal is Total Force Fitness: Warfighters optimized to carry out their mission as safely and effectively as possible.

You are here: Home Mind Tactics Questions from the Field

Questions from the Field

Articles researched and written by HPRC on topics you asked about.

Mind imgThese articles are researched and written by HPRC staff to answer questions about mental fitness—including toughness and resilience.

Five Sleep Questions from the Field
Warfighters face special challenges to getting enough sleep. Here are five questions about sleep we received at about the same time—and answers that should help.
Adequate sleep needed to be safe while driving
How much sleep is needed for maintaining adequate performance levels while driving commercial vehicles?
How much sleep does a Warfighter need?
What's the best way to stay rested when sleep is difficult or irregular?