FDA warns consumers about caffeine powder. 

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DMAA list updated for April 2014

Fueling Performance Photo Campaign
Share photos of how you fuel your performance and be featured on our Facebook page!

Dietary supplement module
Earn continuing education credits (if eligible) for this two-hour online module.

Operation LiveWell

Performance Triad


HPRC's human performance optimization (HPO) website is for U.S. Warfighters, their families, and those in the field of HPO who support them. The goal is Total Force Fitness: Warfighters optimized to carry out their mission as safely and effectively as possible.

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Traumatic Brain Injury

Traumatic Brain Injury (TBI) is a serious condition that affects you mentally and physically. Learn about TBI here with interactive websites, information about rehabilitation, and learning skills.
Mild Traumatic Brain Injury [PDF] addresses mild traumatic brain injury in this manual, which includes how to live and thrive after a concussion by resolving to get better, educating yourself, create healthy habits, learning skills for managing your symptoms, valuing safety, and connecting with your support system.
Mild Traumatic Brain Injury Pocket Guide [PDF]
The Defense Centers for Excellence in Psychological Health and Traumatic Brain Injury created this pocket guide that includes strategies and suggestions for rehabilitation. TBI is a serious physical as well as mental injury, so it’s important to consult a healthcare professional before attempting any kind of treatment.
Traumatic Brain Injury: The Journey Home
The Center of Excellence for Medical Multimedia has interactive information on traumatic brain injury, including an “interactive brain,” information on mild and moderate to severe TBI, information for caregivers, and links to more information.
Improving Memory After Concussion
Concussion or mild TBIs can often impair memory function. Learn practical tips from the Defense Centers of Excellence for improving memory.