Alerts

FDA warns consumers about caffeine powder. 

FDA advises consumers to stop using any supplement products labeled as OxyElite Pro or VERSA-1. Please see the following advisories: FDA -10/08/13, FDA - 10/11/13 and CDC - 10/08/13.

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Announcements

New article on reporting side effects of supplements
Just published in The New England Journal of Medicine: A recent article brings up dietary supplement issues you need to be aware of and discusses how dietary supplement side effects could be monitored better. A PDF of the April 3rd article is available free online.

3rd International Congress on Soldiers’ Physical Performance
August 18-21, 2014
The ICSPP delivers innovative scientific programming on soldiers’ physical performance with experts from around the world.

DMAA list updated for April 2014

Fueling Performance Photo Campaign
Share photos of how you fuel your performance and be featured on our Facebook page!

Dietary supplement module
Earn continuing education credits (if eligible) for this two-hour online module.

Operation LiveWell

Performance Triad

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HPRC's human performance optimization (HPO) website is for U.S. Warfighters, their families, and those in the field of HPO who support them. The goal is Total Force Fitness: Warfighters optimized to carry out their mission as safely and effectively as possible.

You are here: Home / Mind Tactics / Mental Resilience

Mental Resilience

Biofeedback [JPG]Taking time to bolster your mental fitness (resilience) and work on your mind can result in improvements in your overall performance. When all else is more-or-less equal, it’s the mental game that separates the top performers.

Learned Strategies
Presentations, programs, and tips on mind skills you can master.
About Resilience
Learn what resilience means and how to achieve it for success in theater and at home.
Mental Resilience Apps, Tools, and Videos
Interactive websites, apps, and videos on mental resilience for your own use.
For Commanders and Healthcare Providers
Articles and tools for leaders and healthcare providers on mental resilience.