Alerts

FDA warns consumers about caffeine powder. 

FDA advises consumers to stop using any supplement products labeled as OxyElite Pro or VERSA-1. Please see the following advisories: FDA -10/08/13, FDA - 10/11/13 and CDC - 10/08/13.

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Announcements

New article on reporting side effects of supplements
Just published in The New England Journal of Medicine: A recent article brings up dietary supplement issues you need to be aware of and discusses how dietary supplement side effects could be monitored better. A PDF of the April 3rd article is available free online.

3rd International Congress on Soldiers’ Physical Performance
August 18-21, 2014
The ICSPP delivers innovative scientific programming on soldiers’ physical performance with experts from around the world.

DMAA list updated for April 2014

Fueling Performance Photo Campaign
Share photos of how you fuel your performance and be featured on our Facebook page!

Dietary supplement module
Earn continuing education credits (if eligible) for this two-hour online module.

Operation LiveWell

Performance Triad

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HPRC's human performance optimization (HPO) website is for U.S. Warfighters, their families, and those in the field of HPO who support them. The goal is Total Force Fitness: Warfighters optimized to carry out their mission as safely and effectively as possible.

You are here: Home / Mind Tactics / Resilience Reinforcement

Resilience Reinforcement

Harness the forces of your spiritual beliefs as a source of resilience to get through stressful times.

Soldier close-up imgThe resources below are categorized by your resilience-building needs.

Targeted Resilience Programs
Information on forming resilience for Warfighters.
Stress Control
Use these resources to beat and control stress.
Spiritual Fitness
Harness the forces of your spiritual beliefs as a source of resilience to get through stressful times.
Emotional Strength
Learn basic strategies to being emotionally balanced to help you get through trying times and perform better.
Suicide Prevention
Use these resources to resist self-harm or to help others that may be in danger suicidal thoughts.