Alerts

FDA warns consumers about caffeine powder. 

FDA advises consumers to stop using any supplement products labeled as OxyElite Pro or VERSA-1. Please see the following advisories: FDA -10/08/13, FDA - 10/11/13 and CDC - 10/08/13.

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Announcements

New article on reporting side effects of supplements
Just published in The New England Journal of Medicine: A recent article brings up dietary supplement issues you need to be aware of and discusses how dietary supplement side effects could be monitored better. A PDF of the April 3rd article is available free online.

3rd International Congress on Soldiers’ Physical Performance
August 18-21, 2014
The ICSPP delivers innovative scientific programming on soldiers’ physical performance with experts from around the world.

DMAA list updated for April 2014

Fueling Performance Photo Campaign
Share photos of how you fuel your performance and be featured on our Facebook page!

Dietary supplement module
Earn continuing education credits (if eligible) for this two-hour online module.

Operation LiveWell

Performance Triad

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HPRC's human performance optimization (HPO) website is for U.S. Warfighters, their families, and those in the field of HPO who support them. The goal is Total Force Fitness: Warfighters optimized to carry out their mission as safely and effectively as possible.

You are here: Home / Nutrition / Family Nutrition / Guidelines and Programs

Guidelines and Programs

More information on family nutrition can be found here, including programs specially designed to address family nutrition.
Fruits and Vegetables
The Centers for Disease Control (CDC) presents helpful information about why fruits and veggies matter as well as food-safety basics for preparing fruits and veggies for you and your family.
What Counts as a Cup?
The Centers for Disease Control (CDC) helps you learn appropriate portion sizes for fruits and vegetables by illustrating what “one cup” of a particular food looks like.
Let's Move!
This initiative led by First Lady Michelle Obama provides nutrition, physical fitness, and overall health-promotion tips and resources for American kids.
CDC’s Nutrition Basics
The Centers for Disease Control and Prevention provides information about nutrition basics such as fats, carbohydrates, protein, vitamins, minerals, and water.