RegenESlim Appetite Control Capsules voluntarily recalled due to the presence of DMAA.

FDA warns consumers about caffeine powder. 

FDA advises consumers to stop using any supplement products labeled as OxyElite Pro or VERSA-1. Please see the following advisories: FDA -10/08/13, FDA - 10/11/13 and CDC - 10/08/13.

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New article on reporting side effects of supplements
Just published in The New England Journal of Medicine: A recent article brings up dietary supplement issues you need to be aware of and discusses how dietary supplement side effects could be monitored better. A PDF of the April 3rd article is available free online.

3rd International Congress on Soldiers’ Physical Performance
August 18-21, 2014
The ICSPP delivers innovative scientific programming on soldiers’ physical performance with experts from around the world.

DMAA list updated for April 2014

Fueling Performance Photo Campaign
Share photos of how you fuel your performance and be featured on our Facebook page!

Dietary supplement module
Earn continuing education credits (if eligible) for this two-hour online module.

Operation LiveWell

Performance Triad


HPRC's human performance optimization (HPO) website is for U.S. Warfighters, their families, and those in the field of HPO who support them. The goal is Total Force Fitness: Warfighters optimized to carry out their mission as safely and effectively as possible.

You are here: Home / Performance Optimization / Family/Social


Family relationships and an individual’s larger, social environment are important aspects of individual health and performance. Individuals with happy, supportive, and solid relationships are more likely to be in good health, have low stress levels, and experience greater well-being.
Basic Family Skills: Communication and Listening
Family relationships are rooted in interactions. This section focuses on important communication and listening skills as necessary components for peak relationship performance.
Military Family Skills
It is well known that the military family deals with unique challenges and therefore requires special skill sets. This section provides some tips, articles, and handouts on family performance optimization grouped by distinct phase of deployment: pre-deployment, deployment, mid-deployment, and post-return.
Overall Family Optimization Skills
Relationships have the power to be positive or negative forces in our lives – depending on the quality of the relationship. This page details key areas of couples and family functioning that a one can use in order to create more positive and supportive relationships, and consequently optimize one’s health.
Family Matters
The latest developments in keeping the family strong and bolstering your social safety net.
Fostering Family Resilience: Assessments & Online Workshops
Family relationships can contribute to an individual’s ability to rebound quickly from stress. This webpage identifies online assessments and workshops that identify factors that both diminish and build resilience: mental strategies, relationship satisfaction, parenting, social support, and an individual’s beliefs and behaviors.