FDA warns consumers about caffeine powder. 

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DMAA list updated for April 2014

Fueling Performance Photo Campaign
Share photos of how you fuel your performance and be featured on our Facebook page!

Dietary supplement module
Earn continuing education credits (if eligible) for this two-hour online module.

Operation LiveWell

Performance Triad


HPRC's human performance optimization (HPO) website is for U.S. Warfighters, their families, and those in the field of HPO who support them. The goal is Total Force Fitness: Warfighters optimized to carry out their mission as safely and effectively as possible.

You are here: Home / Performance Optimization / Nutrition


Proper nutrition forms the foundation for human performance. Nutrients provide energy and regulate physiologic processes during exercise. Too often, individuals devote considerable time and effort striving to optimize performance, only to fall short because of inadequate and sometimes harmful nutritional practices. This section is dedicated to providing evidence-based information and resources on nutrition and dietary supplements.

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