Navy Fitness Movement of the Day: Bent Over Row - Dumbbell

Announcements

2012 Human Performance and Dietary Supplements Summit
9-10 August 2012
Bethesda, MD

Dietary supplement module
Earn continuing education credits (if eligible) for this two-hour online module.

Naval Center for Combat and Operational Stress Control (NCCOSC) Conference
23-24 May 2012
Town & Country Resort and Conference Center, San Diego, CA

HPRC's human performance optimization (HPO) website is for U.S. Warfighters, their families, and those in the field of HPO who support them. The goal is Total Force Fitness: Warfighters optimized to carry out their mission as safely and effectively as possible.

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Injury Management

Strategies and recommendations for injury prevention and management

USACHPPM Report No. 21-KK-08QR-08: Recommendations for Prevention of Physical Training (PT)-Related Injuries: Results of a Systematic Evidence-Based Review by the Joint Services Physical Training Injury Prevention Work Group (JSPTIPWG)
Provides recommendations for prevention of physical training related injuries.

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