Air Force

Air Force Fitness Program
Review the Air Force Fitness program, including assessments, videos, and more.
Air Force Guidance Memorandum on Fitness Program, June 2012
AFI 36-2905 provides policy changes to the Air Force Fitness Program, as well as procedural guidance for the execution of the program.
Air Force Fitness Program [Video]
Check out the USAF’s videos on aerobic fitness, body composition and muscular fitness.
Balanced Eating, Work Out Effectively, Living Longer (BE WELL)
The BE WELL e-learning course helps improve your health. The program includes health tips and tools, questionnaires, and separate sections on nutrition, fitness, emotional well-being, and goal-setting. You can earn course credit too. CAC login is required.