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Dietary Supplements

Warfighters often turn to dietary supplements because of the extreme demands of military performance. Making an informed decision about supplement use can be difficult, and a bad decision could adversely affect health. If you can't find the answer to your Dietary Supplements question in our resources, click the button below.

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Dietary Supplements Resources

Questions from the Field

Articles researched and written by HPRC on topics you asked about

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Dietary Supplements Resources

Helpful organizations, publications, and databases for learning about dietary supplements

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Dietary Supplements Classification System

Make informed decisions about supplements with the Dietary Supplement Classification Table.

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Decoding the dietary supplement industry
The first step to being an informed supplement user is learning how the dietary supplement industry works.
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Dietary Supplements News

What should I look for in sports drinks?
Sports drinks are popular products for fueling and hydration during workouts. Learn about what your sports drink should contain and how they stack up to nutrient recommendations for performance.
What are high-risk supplements?
Some dietary supplement products contain problematic ingredients. Find out which ones might pose a health risk.
The foundations of Total Force Fitness
Get back to basics with the foundations of Total Force Fitness: health, resilience, and performance optimization. What are they and how do they go together?
The dirt on diatomaceous earth
Diatomaceous earth is promoted as a “cure-all,” but is there any truth behind the claims?
Redotex for weight loss?
Is the weight-loss product Redotex legal?

All Dietary Supplements Blog Entries