Physical Fitness
Exercises with strength-training equipment known as kettlebells may provide relief from back, shoulder, and neck pain.
Environment
If you exercise in the cold, consider these tips from the American Council of Exercise (ACE; Exercising in the Cold) to stay safe.
Nutrition
The Department of Defense has launched a new nutrition campaign to help make Warfighters healthier.
Dietary Supplements
Earn continuing education credits—or just learn more—from this two-hour educational module designed for military healthcare providers.
Family & Relationships
An Army base in Germany includes babies in their workouts!
Mind Tactics
The December 2011 issue of Medical Acupuncture features a number of free, peer-reviewed articles detailing the use of acupuncture in the military.
Total Force Fitness
New program materials for the One Shot One Kill (OSOK) performance enhancement program are now available on HPRC’s website!
