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Family & Relationships

Family relationships and one’s larger social environment are crucial to Warfighter health and performance. If you can't find the answer to your Family & Relationships question in our resources, click the button below.

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Family & Relationships Resources

Frequently Asked Questions About Relationships

Get evidence-based answers to frequently asked questions about various aspects of family and other relationships.

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Relationship Enhancement

Strategies to enhance your relationships.

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Family Resilience

Positive family relationships have the power to help individuals overcome challenges and build resilience.

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Deployment Phases

In this section you'll find information grouped by phases of deployment: pre-deployment, deployment, reintegration, and post-deployment.

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Family Fitness

Warfighters have specific physical activity requirements based on their MOS, but spouses, children, parents, and other loved ones also have physical fitness requirements for their own individual and/or family missions.

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Family Relationship Toolkit

Family readiness groups, family advocacy programs, family support centers, key spouse groups, and others can find selected HPRC resources in one place to use in their work with military families.

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Sex, Sexuality, & Intimacy

Sex is a natural part of life and intimate relationships. Learn about the health benefits of sex, common sexual problems, how to spice up your sex life, and sex and intimacy in the military.

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Explaining “transgender” to your kids
What does it mean to be “transgender” or “gender non-conforming”? Learn more about these terms in case your kids have questions.
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Family & Relationships News

Explaining “transgender” to your kids
What does it mean to be “transgender” or “gender non-conforming”? Learn more about these terms in case your kids have questions.
Nutrition for kids with ADHD
Helping your child with ADHD fuel with nutritious foods and drinks might boost his or her performance. Learn more.
School tips for kids with ADHD
Make sure your child with ADHD maintains healthy habits during the school year. Learn more.
Fit kids for life
September is National Childhood Obesity Month. Learn how to help your kids get active and stay healthy.
World Suicide Prevention Day
World Suicide Prevention Day is on September 10. Know what to say and how to help a suicidal family member, friend, or colleague.

All Family & Relationships Blog Entries