Your Spiritual Core: Spirituality and Mental Wellness

This presentation is the fourth of a 5-part speaker series and introduces spirituality as a life-affirming practice that is a fundamental component of Total Force Fitness (TFF), mental wellness, and overall well-being. We explore the various ways to find more purpose, provide strategies to live out core values, and teach skills to develop spiritual fitness practices that align with individual worldviews and life circumstances for improved mental wellness and self-esteem.  

Event Hosted By: Army Substance Abuse Program (ASAP)

CHAMP Presenter: Gabe Paoletti, EdD, MAPP