HPRC’s blog offers a more “boots-on-the-ground” perspective on Total Force Fitness (TFF) than our main website, hprc-online.org. On our blog site, you’ll find stories and resources from those who practice and exemplify aspects of human performance optimization (HPO). Whether it’s fitness tips from a military doctor or sharing what it’s like to be a military child, our contributors offer unique insights into how Total Force Fitness principles are carried out in their lives.
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